Raw Vegan Pasta Sauce

pasta sauce

A sauce that is quick and easy, this raw, vegan sauce takes less time to prepare than the time required to cook the pasta!  Tasting fresh and naturally sweet. it takes less than 5 minutes to prepare. Serve with your choice of gluten-free pasta for a quick, easy and healthy dinner.

If you would like to have a low carb option, then you could use kelp noodles or you could create your own noodles by spiralizing vegetables such as carrots or butternut squash. It can be difficult to buy pasta without plastic, but for an option that is plastic free but not gluten free you could try Biona’s wholegrain spelt fusilli which is in plastic free packaging.

spelt pasta
Vegan, Gluten Free, Raw




< 15 mins

Skill Level




Raw Vegan Pasta Sauce Ingredients

1 ripe medium to
mato, roughly chopped
1 red bell pepper, roughly chopped
2 Tbsp raw tahini
2 Tbsp extra virgin olive oil
1/2 lemon, juiced
1 clove garlic

Method for Raw Vegan Pasta Sauce

  • Blend all your ingredients until smooth, thoroughly mix with your choice of pasta and serve
  • Allow to marinate for a few hours if you are using kelp noodles to give the noodles time to absorb the flavours.
pasta sauce

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