Plastic Free Blog

Gluten Free Bircher Muesli

This is The Original Apple (Gluten Free) Bircher Muesli recipe. Swiss Bircher-Benner advocated eating MUESLI (Dietetic Fruit Dishes) as an integral part of the daily diet (to be eaten for breakfast and supper).

Gluten Free Blueberry & Buttermilk Muffins

These Gluten Free Blueberry & Buttermilk Muffins are a little lighter, a little healthier than other butter muffins because using buttermilk reduces the amount of butter used. Yet still they are utterly delicious.

Make Your Own Baked Beans

Make your own baked beans! It’s easy peasy – or easy beansy!

Whether it is beans on toast or a full vegetarian English breakfast, baked beans are a staple. Making your own means you can adjust the quantities of seasoning (ketchup, molasses, tamari and mustard) to get it just right for you and your family.

Turmeric Masala Chai

This vegan turmeric masala chai is a delicious way to include more Curcumin in your diet. It is the yellow colour of turmeric comes from Curcumin, a powerful anti-inflammatory with antioxidant properties.

Buckwheat Pancakes

Buckwheat pancakes are naturally gluten-free as buckwheat is gluten free and a source of complete protein, as it contains all 9 essential amino acids. We are using it here in traditional French crepes. The addition of the beetroot powder gives the pancakes a lovely pink colour