Plastic Free Blog

Gluten Free Bircher Muesli

This is The Original Apple (Gluten Free) Bircher Muesli recipe. Swiss Bircher-Benner advocated eating MUESLI (Dietetic Fruit Dishes) as an integral part of the daily diet (to be eaten for breakfast and supper).

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Published: February 18, 2021
Author: Ruth Mildred
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Gluten Free Blueberry & Buttermilk Muffins

These Gluten Free Blueberry & Buttermilk Muffins are a little lighter, a little healthier than other butter muffins because using buttermilk reduces the amount of butter used. Yet still they are utterly delicious.

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Published: February 18, 2021
Author: Ruth Mildred
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How to reduce waste this Christmas

Christmas is finally upon us, with adverts for the latest big thing everywhere. Whilst Christmas is the time of togetherness and celebration we all need this year, it is also a time of huge waste. Here are some tips to reduce waste this Christmas.

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Published: December 16, 2020
Author: Sophie Robinson
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Make Your Own Baked Beans

Make your own baked beans! It’s easy peasy – or easy beansy!

Whether it is beans on toast or a full vegetarian English breakfast, baked beans are a staple. Making your own means you can adjust the quantities of seasoning (ketchup, molasses, tamari and mustard) to get it just right for you and your family.

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Published: November 12, 2020
Author: Ruth Mildred
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Turmeric Masala Chai

This vegan turmeric masala chai is a delicious way to include more Curcumin in your diet. It is the yellow colour of turmeric comes from Curcumin, a powerful anti-inflammatory with antioxidant properties.

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Published: November 12, 2020
Author: Ruth Mildred
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Pumpkin, Carrot and Red Lentil Spread

The combination of ingredients used in this recipe makes for a delicious plant-based spread, perfect for a Summer spread. Serve this brightly-coloured spread, plentiful with carotene, as you would hummus, or add vegetable stock for tasty soup.

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Published: July 8, 2020
Author: Pip Phillips
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